Bernd Becke 33:20 row
5,124m
Meters
33:20.5
Time
3:15.2
Pace
254
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 848 |
| Drag Factor | 119 |
July 29, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.5 | 5,124m | 3:15.2 | 47 | 461 | 25 | 126 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 153 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 150 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 115 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 116 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 26 | 116 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 117 |
| 33:20.5 | 535m | 3:07.3 | 53 | 483 | 25 | 115 |
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Workout Graph
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