Bernd Becke 33:43 row
5,030m
Meters
33:43.4
Time
3:21.1
Pace
248
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 119 |
July 29, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.4 | 5,030m | 3:21.1 | 43 | 448 | 25 | 110 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 | 107 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 25 | 103 |
| 15:00.0 | 730m | 3:25.4 | 40 | 438 | 25 | 108 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 25 | 113 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 25 | 112 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 112 |
| 33:43.4 | 585m | 3:10.9 | 50 | 473 | 25 | 115 |
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Workout Graph
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