Bernd Becke 13:46 row
2,177m
Meters
13:46.7
Time
3:09.8
Pace
108
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 120 |
July 29, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 2,177m | 3:09.8 | 51 | 475 | 24 | 115 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 114 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 113 |
| 13:46.7 | 610m | 3:05.8 | 55 | 487 | 25 | 118 |
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