Bernd Becke 41:53 row
6,167m
Meters
41:53.8
Time
3:23.8
Pace
305
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
July 30, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 6,167m | 3:23.8 | 41 | 442 | 24 | 135 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 25 | 144 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 25 | 150 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 | 151 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 25 | 210 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 112 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 24 | 111 |
| 35:00.0 | 754m | 3:18.9 | 44 | 452 | 24 | 113 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 116 |
| 41:53.8 | 281m | 3:22.4 | 42 | 445 | 24 | 111 |
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Workout Graph
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