Bernd Becke 42:58 row
6,686m
Meters
42:58.6
Time
3:12.8
Pace
330
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
August 01, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.6 | 6,686m | 3:12.8 | 49 | 467 | 25 | 113 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 | 111 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 | 113 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 25 | 112 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 112 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 113 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 25 | 113 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 117 |
| 42:58.6 | 494m | 3:00.7 | 59 | 503 | 25 | 120 |
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Workout Graph
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