Bernd Becke 1:02:36 row
10,124
Meters
1:02:36.3
Time
3:05.5
Pace
505
Calories
139
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 119 |
August 02, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:36.3 | 10,124 | 3:05.5 | 55 | 488 | 505 | 26 | 139 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 26 | 181 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 | 180 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 | 181 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 26 | 182 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 | 155 |
| 30:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 25 | 121 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 | 122 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 26 | 120 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 | 121 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 | 106 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 27 | 117 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 | 122 |
| 1:02:36.3 | 438 | 2:58.4 | 62 | 512 | 22 | 26 | 105 |
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Workout Graph
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