Bernd Becke 1:02:36 row
10,124m
Meters
1:02:36.3
Time
3:05.5
Pace
505
Calories
139
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 26 |
Stroke Count | 1627 |
Drag Factor | 119 |
August 02, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:36.3 | 10,124m | 3:05.5 | 55 | 488 | 26 | 139 |
5:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 181 |
10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 | 180 |
15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 181 |
20:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 182 |
25:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 155 |
30:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 121 |
35:00.0 | 835m | 2:59.6 | 60 | 507 | 27 | 122 |
40:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 120 |
45:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 121 |
50:00.0 | 814m | 3:04.2 | 56 | 492 | 25 | 106 |
55:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 117 |
1:00:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 122 |
1:02:36.3 | 438m | 2:58.4 | 62 | 512 | 26 | 105 |
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Workout Graph
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