Bernd Becke 42:22 row
6,682m
Meters
42:22.5
Time
3:10.2
Pace
332
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
August 04, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.5 | 6,682m | 3:10.2 | 51 | 474 | 25 | 115 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 97 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 122 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 127 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 129 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 120 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 25 | 102 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 110 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 119 |
| 42:22.5 | 401m | 2:57.6 | 62 | 514 | 25 | 117 |
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Workout Graph
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