Bernd Becke 1:07:11 row
11,130m
Meters
1:07:11.1
Time
3:01.0
Pace
559
Calories
157
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 1746 |
| Drag Factor | 243 |
August 05, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.1 | 11,130m | 3:01.0 | 59 | 502 | 25 | 157 |
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 26 | 159 |
| 20:00.0 | 1,630m | 3:04.0 | 56 | 493 | 26 | 157 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 26 | 157 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 26 | 159 |
| 50:00.0 | 1,654m | 3:01.3 | 59 | 501 | 26 | 156 |
| 1:00:00.0 | 1,729m | 2:53.5 | 67 | 530 | 26 | 155 |
| 1:07:11.1 | 1,242m | 2:53.5 | 67 | 530 | 25 | 156 |
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