Bernd Becke 1:08:11 row
11,129m
Meters
1:08:11.9
Time
3:03.8
Pace
558
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1771 |
| Drag Factor | 242 |
August 05, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.9 | 11,129m | 3:03.8 | 56 | 493 | 25 | 130 |
| 10:00.0 | 1,513m | 3:18.2 | 45 | 454 | 26 | 130 |
| 20:00.0 | 1,545m | 3:14.1 | 48 | 464 | 26 | 130 |
| 30:00.0 | 1,602m | 3:07.2 | 53 | 483 | 26 | 130 |
| 40:00.0 | 1,619m | 3:05.2 | 55 | 489 | 25 | 132 |
| 50:00.0 | 1,655m | 3:01.2 | 59 | 502 | 26 | 130 |
| 1:00:00.0 | 1,748m | 2:51.6 | 69 | 538 | 26 | 132 |
| 1:08:11.9 | 1,448m | 2:49.8 | 71 | 545 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.