Bernd Becke 8:28 row
1,428m
Meters
8:28.1
Time
2:57.9
Pace
72
Calories
152
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 121 |
August 18, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 1,428m | 2:57.9 | 62 | 513 | 25 | 152 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 151 |
| 8:28.1 | 609m | 2:50.8 | 70 | 541 | 25 | 153 |
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