Bernd Becke 14:49 row
2,240m
Meters
14:49.5
Time
3:18.5
Pace
111
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 121 |
August 20, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.5 | 2,240m | 3:18.5 | 45 | 453 | 25 | 118 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 125 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 | 128 |
| 14:49.5 | 739m | 3:15.8 | 47 | 460 | 25 | 102 |
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