Bernd Becke 42:36 row
6,685m
Meters
42:36.0
Time
3:11.1
Pace
332
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
August 20, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 6,685m | 3:11.1 | 50 | 472 | 25 | 113 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 109 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | 108 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 112 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 26 | 112 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 115 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 26 | 116 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 115 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 117 |
| 42:36.0 | 429m | 3:01.8 | 58 | 500 | 25 | 116 |
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Workout Graph
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