Bernd Becke 7:28 row
1,160m
Meters
7:28.4
Time
3:13.2
Pace
58
Calories
153
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 121 |
August 20, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 1,160m | 3:13.2 | 48 | 466 | 25 | 153 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 153 |
| 7:28.4 | 399m | 3:05.9 | 54 | 487 | 25 | 154 |
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Workout Graph
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