Bernd Becke 3:09 row
524m
Meters
3:09.5
Time
3:00.8
Pace
26
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 122 |
August 21, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 524m | 3:00.8 | 59 | 503 | 26 | 117 |
| 3:09.5 | 524m | 3:00.8 | 59 | 503 | 26 | 117 |
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Workout Graph
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