Bernd Becke 42:58 row
6,689m
Meters
42:58.3
Time
3:12.7
Pace
331
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 121 |
August 22, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.3 | 6,689m | 3:12.7 | 49 | 468 | 25 | 114 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 109 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 111 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 112 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 25 | 113 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 113 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 25 | 115 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 25 | 117 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 25 | 118 |
| 42:58.3 | 500m | 2:58.3 | 62 | 512 | 25 | 121 |
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Workout Graph
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