Bernd Becke 7:47 row
1,263m
Meters
7:47.4
Time
3:05.0
Pace
62
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 120 |
August 25, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 1,263m | 3:05.0 | 55 | 490 | 25 | 116 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 26 | 117 |
| 7:47.4 | 468m | 2:58.8 | 61 | 510 | 25 | 116 |
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Workout Graph
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