Bernd Becke 40:35 row
6,680m
Meters
40:35.5
Time
3:02.2
Pace
334
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 120 |
August 27, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.5 | 6,680m | 3:02.2 | 58 | 498 | 25 | 128 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 | 120 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 127 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 129 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 126 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 128 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 26 | 126 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 26 | 129 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 136 |
| 40:35.5 | 103m | 2:52.3 | 68 | 535 | 24 | 135 |
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Workout Graph
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