Bernd Becke 42:12 row
6,681m
Meters
42:12.9
Time
3:09.5
Pace
332
Calories
128
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
August 29, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 6,681m | 3:09.5 | 51 | 476 | 25 | 128 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 180 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 177 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 112 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 111 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 105 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 113 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 117 |
| 42:12.9 | 367m | 3:01.0 | 59 | 502 | 25 | 115 |
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Workout Graph
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