Bernd Becke 15:28 row
2,240
Meters
15:28.7
Time
3:27.2
Pace
110
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 119 |
August 30, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.7 | 2,240 | 3:27.2 | 39 | 435 | 25 | 121 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 26 | 125 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 25 | 124 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 25 | 126 |
| 15:28.7 | 71 | 3:22.1 | 42 | 445 | 21 | 109 |
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Workout Graph
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