Bernd Becke 1:10:27 row
11,175
Meters
1:10:27.1
Time
3:09.1
Pace
553
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 1800 |
| Drag Factor | 225 |
August 31, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:27.1 | 11,175 | 3:09.1 | 52 | 478 | 25 | 127 |
| 10:00.0 | 1,519 | 3:17.4 | 45 | 456 | 25 | 130 |
| 20:00.0 | 1,546 | 3:14.0 | 48 | 464 | 26 | |
| 30:00.0 | 1,570 | 3:11.0 | 50 | 472 | 25 | |
| 40:00.0 | 1,579 | 3:09.9 | 51 | 475 | 26 | |
| 50:00.0 | 1,595 | 3:08.0 | 53 | 481 | 25 | 123 |
| 1:00:00.0 | 1,621 | 3:05.0 | 55 | 490 | 25 | 135 |
| 1:10:00.0 | 1,671 | 2:59.5 | 60 | 508 | 26 | 136 |
| 1:10:27.1 | 74 | 3:03.1 | 57 | 496 | 21 | 113 |
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Workout Graph
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