Bernd Becke 25:48 row
4,457
Meters
25:48.6
Time
2:53.7
Pace
225
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 124 |
September 03, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.6 | 4,457 | 2:53.7 | 67 | 529 | 25 | 121 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 25 | 117 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 26 | 123 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 26 | 121 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 26 | 122 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 124 |
| 25:48.6 | 136 | 2:58.6 | 61 | 511 | 23 | 124 |
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Workout Graph
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