Bernd Becke 1:05:31 row
11,128m
Meters
1:05:31.5
Time
2:56.6
Pace
558
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 1707 |
| Drag Factor | 248 |
September 04, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:31.5 | 11,128m | 2:56.6 | 63 | 518 | 25 | 130 |
| 10:00.0 | 1,611m | 3:06.2 | 54 | 486 | 26 | 129 |
| 20:00.0 | 1,664m | 3:00.2 | 60 | 505 | 26 | 132 |
| 30:00.0 | 1,704m | 2:56.0 | 64 | 520 | 26 | 132 |
| 40:00.0 | 1,714m | 2:55.0 | 65 | 524 | 26 | 132 |
| 50:00.0 | 1,708m | 2:55.6 | 65 | 522 | 26 | 130 |
| 1:00:00.0 | 1,749m | 2:51.5 | 69 | 538 | 26 | 132 |
| 1:05:31.5 | 980m | 2:49.1 | 72 | 548 | 24 | 127 |
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Workout Graph
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