Bernd Becke 47:38 row
7,939m
Meters
47:38.0
Time
2:59.9
Pace
398
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 123 |
September 05, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.0 | 7,939m | 2:59.9 | 60 | 506 | 25 | 122 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 115 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 118 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 26 | 118 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 26 | 122 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 26 | 122 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 123 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 127 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 26 | 122 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 27 | 124 |
| 47:38.0 | 490m | 2:41.2 | 84 | 587 | 25 | 133 |
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Workout Graph
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