Bernd Becke 50:50 row
8,127m
Meters
50:50.6
Time
3:07.6
Pace
403
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 122 |
September 05, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.6 | 8,127m | 3:07.6 | 53 | 482 | 25 | 132 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 153 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 26 | 147 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 107 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 138 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 136 |
| 35:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 133 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 131 |
| 45:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 128 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 26 | 126 |
| 50:50.6 | 140m | 3:00.7 | 59 | 504 | 24 | 129 |
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Workout Graph
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