Bernd Becke 24:27 row
3,345
Meters
24:27.6
Time
3:39.3
Pace
166
Calories
122
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 73 |
October 31, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.6 | 3,345 | 3:39.3 | 33 | 414 | 166 | 25 | 122 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 24 | 110 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 25 | 113 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 26 | 111 |
| 20:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 25 | 179 |
| 24:27.6 | 619 | 3:36.1 | 35 | 419 | 31 | 25 | 101 |
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Workout Graph
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