Bernd Becke 7:57 row
1,213m
Meters
7:57.2
Time
3:16.7
Pace
60
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 90 |
November 10, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.2 | 1,213m | 3:16.7 | 46 | 458 | 24 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 7:57.2 | 465m | 3:10.5 | 51 | 474 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.