Bernd Becke 8:42 row
1,127m
Meters
8:42.2
Time
3:51.6
Pace
56
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 90 |
November 12, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 1,127m | 3:51.6 | 28 | 396 | 23 | 106 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 23 | 107 |
| 8:42.2 | 491m | 3:46.2 | 30 | 403 | 24 | 106 |
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