Bernd Becke 9:54 row
1,280m
Meters
9:54.0
Time
3:52.0
Pace
64
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 89 |
November 13, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.0 | 1,280m | 3:52.0 | 28 | 396 | 24 | 105 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 24 | 107 |
| 9:54.0 | 645m | 3:47.9 | 30 | 401 | 24 | 104 |
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