Bernd Becke 9:14 row
1,231m
Meters
9:14.4
Time
3:45.1
Pace
62
Calories
123
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 90 |
November 13, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 1,231m | 3:45.1 | 31 | 405 | 24 | 123 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 24 | 122 |
| 9:14.4 | 583m | 3:38.1 | 34 | 415 | 24 | 125 |
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