Bernd Becke 8:18 row
1,122m
Meters
8:18.3
Time
3:42.0
Pace
56
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 90 |
November 13, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 1,122m | 3:42.0 | 32 | 410 | 24 | 108 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 24 | 107 |
| 8:18.3 | 462m | 3:34.6 | 35 | 421 | 24 | 110 |
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