Bernd Becke 36:57 row
5,569m
Meters
36:57.0
Time
3:19.0
Pace
277
Calories
111
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 915 |
| Drag Factor | 90 |
November 16, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.0 | 5,569m | 3:19.0 | 44 | 452 | 24 | 111 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 24 | 98 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 25 | 108 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 108 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 113 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 25 | 114 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 114 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 117 |
| 36:57.0 | 308m | 3:09.9 | 51 | 475 | 25 | 119 |
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Workout Graph
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