Bernd Becke 3:05 row
474m
Meters
3:05.4
Time
3:15.5
Pace
23
Calories
111
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 90 |
November 16, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 474m | 3:15.5 | 47 | 461 | 25 | 111 |
| 3:05.4 | 475m | 3:15.1 | 47 | 462 | 25 | 111 |
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Workout Graph
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