Bernd Becke 7:34 row
1,119m
Meters
7:34.3
Time
3:22.9
Pace
55
Calories
142
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
November 17, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 1,119m | 3:22.9 | 42 | 444 | 24 | 142 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 153 |
| 7:34.3 | 386m | 3:19.8 | 44 | 450 | 24 | 132 |
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