Bernd Becke 7:49 row
1,131m
Meters
7:49.3
Time
3:27.4
Pace
56
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 92 |
November 18, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 1,131m | 3:27.4 | 39 | 434 | 24 | 115 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 | 113 |
| 7:49.3 | 433m | 3:15.4 | 47 | 461 | 24 | 118 |
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