Bernd Becke 10:57 row
1,534m
Meters
10:57.1
Time
3:34.1
Pace
76
Calories
119
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 91 |
November 18, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.1 | 1,534m | 3:34.1 | 36 | 422 | 25 | 119 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 25 | 126 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 26 | 117 |
| 10:57.1 | 137m | 3:28.3 | 39 | 433 | 23 | 115 |
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