Bernd Becke 11:29 row
1,681m
Meters
11:29.3
Time
3:25.0
Pace
83
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 92 |
November 18, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 1,681m | 3:25.0 | 41 | 439 | 25 | 116 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 | 114 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 119 |
| 11:29.3 | 230m | 3:14.1 | 48 | 464 | 24 | 117 |
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