Bernd Becke 8:20 row
1,123m
Meters
8:20.8
Time
3:42.9
Pace
56
Calories
174
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 90 |
November 19, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.8 | 1,123m | 3:42.9 | 32 | 408 | 24 | 174 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 24 | 175 |
| 8:20.8 | 466m | 3:35.4 | 35 | 420 | 24 | 174 |
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