Bernd Becke 8:10 row
1,127m
Meters
8:10.1
Time
3:37.4
Pace
56
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 90 |
November 19, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.1 | 1,127m | 3:37.4 | 34 | 417 | 24 | 105 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 25 | 106 |
| 8:10.1 | 453m | 3:29.8 | 38 | 430 | 24 | 105 |
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