Bernd Becke 8:05 row
1,129m
Meters
8:05.7
Time
3:35.1
Pace
56
Calories
150
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 90 |
November 19, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.7 | 1,129m | 3:35.1 | 35 | 421 | 25 | 150 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 150 |
| 8:05.7 | 441m | 3:30.5 | 38 | 429 | 25 | 151 |
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Workout Graph
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