Bernd Becke 8:12 row
1,129m
Meters
8:12.8
Time
3:38.2
Pace
56
Calories
114
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 90 |
November 19, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.8 | 1,129m | 3:38.2 | 34 | 415 | 24 | 114 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 25 | 118 |
| 8:12.8 | 458m | 3:30.4 | 38 | 429 | 24 | 111 |
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