Bernd Becke 10:48 row
1,531m
Meters
10:48.1
Time
3:31.6
Pace
75
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 90 |
November 19, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 1,531m | 3:31.6 | 37 | 427 | 24 | 121 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 25 | 124 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 24 | 127 |
| 10:48.1 | 115m | 3:29.1 | 38 | 431 | 23 | 113 |
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