Bernd Becke 7:11 row
1,130m
Meters
7:11.5
Time
3:10.9
Pace
56
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 90 |
November 20, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,130m | 3:10.9 | 50 | 473 | 25 | 122 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 126 |
| 7:11.5 | 349m | 3:08.3 | 52 | 480 | 25 | 119 |
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