Bernd Becke 24:01 row
3,536m
Meters
24:01.6
Time
3:23.8
Pace
175
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 91 |
November 21, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 3,536m | 3:23.8 | 41 | 442 | 24 | 120 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 25 | 117 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 25 | 119 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 125 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 122 |
| 24:01.6 | 606m | 3:19.3 | 44 | 452 | 24 | 121 |
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Workout Graph
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