Bernd Becke 15:02 row
2,233m
Meters
15:02.8
Time
3:22.1
Pace
110
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 92 |
November 22, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 2,233m | 3:22.1 | 42 | 445 | 24 | 123 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 25 | 126 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 139 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 | 116 |
| 15:02.8 | 4m | 5:50.0 | 8 | 328 | 0 | 113 |
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Workout Graph
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