Bernd Becke 43:57 row
6,684m
Meters
43:57.7
Time
3:17.3
Pace
332
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 1105 |
| Drag Factor | 90 |
November 23, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 6,684m | 3:17.3 | 46 | 456 | 25 | 113 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 103 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 109 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 25 | 110 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 25 | 113 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 114 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 116 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 25 | 117 |
| 40:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 122 |
| 43:57.7 | 621m | 3:11.3 | 50 | 471 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.