Bernd Becke 37:17 row
5,711m
Meters
37:17.4
Time
3:15.8
Pace
281
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 89 |
November 24, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.4 | 5,711m | 3:15.8 | 47 | 460 | 25 | 130 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 | 135 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | 129 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 132 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 133 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 25 | 129 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 129 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 133 |
| 37:17.4 | 357m | 3:12.4 | 49 | 469 | 25 | 121 |
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Workout Graph
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