Bernd Becke 35:07 row
5,283m
Meters
35:07.5
Time
3:19.4
Pace
260
Calories
116
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 89 |
November 24, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.5 | 5,283m | 3:19.4 | 44 | 451 | 25 | 116 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 26 | 116 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 | |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 26 | |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 26 | |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | |
| 35:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |
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Workout Graph
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