Bernd Becke 37:22 row
5,573m
Meters
37:22.7
Time
3:21.2
Pace
276
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 90 |
November 25, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.7 | 5,573m | 3:21.2 | 43 | 447 | 25 | 115 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 25 | 115 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 | 121 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 | 113 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 114 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 115 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 115 |
| 35:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 116 |
| 37:22.7 | 376m | 3:09.7 | 51 | 476 | 25 | 116 |
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Workout Graph
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