Bernd Becke 39:32 row
5,751m
Meters
39:32.3
Time
3:26.2
Pace
285
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 90 |
December 04, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 5,751m | 3:26.2 | 40 | 437 | 25 | 126 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 25 | 118 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 128 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 26 | 127 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 25 | 128 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 124 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 25 | 127 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 26 | 130 |
| 39:32.3 | 673m | 3:22.3 | 42 | 445 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.