Bernd Becke 25:13 row
3,665m
Meters
25:13.0
Time
3:26.4
Pace
182
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 91 |
December 06, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 3,665m | 3:26.4 | 40 | 436 | 24 | 126 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 24 | 125 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 126 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 128 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 126 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 129 |
| 25:13.0 | 23m | 4:42.6 | 16 | 353 | 12 | 124 |
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